We all have those food items that we know are good for us, but we just really don't like them.
Beans used to be one of my non favourites. No matter how much protein and fiber they would hold, I just didn't want them on my plate. I also didn't know how to prep them. So I left them out, and I missed out on so much.
Sometimes the answers are so simple.
Just blend them in. Are you making a soup? Great, just throw them in. Are you making a pasta sauce? Great, just blend you beans smooth with blender and add them to your sauce.
This is such an easy way to upgrade your meals. And for this you don't even have to scan anything.
But if you want to scan just in case, download NomNomVegan here: https://play.google.com/store/apps/details?id=com.nomnomvegan.app&hl=en